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As a creative Yoga-Lifestyle-Mom-Preneur & CEO of Sisters of Yoga, I travel the world sharing my journey to self-healing using the practices of yoga, meditation, and holistic conscious living. I also create wellness lifestyle content for brands, and host international healing retreats for women. Creating safe and brave spaces that encourage personal and spiritual expansion is kinda like my favorite thing!
Affectionately known as ‘Hippie Heathen’ in the social media world, I serve as a guide for yoga living, self-healing, spiritual expansion, and sprinkles of conscious parenting. I’ve inspired thousands of women to transform the quality of their lives using the healing practices of yoga and meditation, mindful living, and self-healing. For the last 7 years, I've shared the embodied wisdoms of my spiritual and self-healing journey with my amazing online communities. I help transform the lives of women seeking to show up for themselves, walk in their truth, and live life more healthier, happier, and free.
When I'm not overseeing the programs, policies, and procedures of Sisters of Yoga, I'm creating content for brands, or doing cool mom things with my two teens. This super woman mom cultivates balance by scratching my travel itch often, free flowing on my yoga mat, and making acai bowls, while eating french fries. I love this life!
60 ESSENTIAL YOGA POSTURES TO DEVELOP AND EXPAND YOUR YOGA PRACTICE ONE BREATH AT A TIME. IT'S DEEPER THAN JUST POSING...
🔳 BODY Alignment Cues
🔳 How-To Instructions
🔳 Prop Modifications
🔳 POSE BENEFITS
🔳 Common Mistakes
🔳 Breathing Techniques
🔳 Daily Yoga Flows
🔳 and More....
▪️ Alignment Cues
▪️ How-To Instructions
▪️ Pose Benefits
▪️ Prop Modifications
▪️ Common Mistakes
▪️ Breathing Techniques
▪️ Daily Yoga Flows
▪️ and More....
🔳 Yoga Beginners
🔳 At-Home Practitioners
🔳 New Yoga Teachers
🔳 YTT-PROGRAMS
🔳 WELLNESS PROGRAMS
🔳 SCHOOL TEACHERS
🔳 YOGA STUDIOS
🔳 BOOK/NOVELTY STORES
▪️ Yoga Beginners
▪️ At-Home Practitioners
▪️ New Yoga Teachers
▪️ YTT- Programs
▪️ Wellness Programs
▪️ School Teachers
▪️ Yoga Studios
▪️ Book/Novelty Stores
Yoga Deck Includes:
Yoga Deck Includes:
CREATED FOR:
CREATED FOR:
My favorite type of content to create is centered around yoga and wellness lifestyle, eco/conscious living, travel, motherhood, and entrepreneurship. To discuss a brand partnership, please get in touch with me by emailing me at contact@hippieheathen.com.
LET'S CREATE MAGIC TOGETHER! I'm a FIERY, flexible, FUNny, fit, yoga-flowing WELLNESS influencer with an awesome ONLINE community! FROM CREATING CONTENT FOR MAJOR BRANDS LIKE BOSE AND ADIDAS, TO TRAVELING out TO THE COSTA RICAN JUNGLE TO BE CAPTURED DOING YOGA (IN THE TREES) IN GAP JEANS... LEGEND HAS IT - I WILL ALWAYS GET THE SHOT!
are you Seeking a safe and sacred space to explore, to heal, to be witness, and held in a container of supportive sisterhood? THERE ARE VERY FEW PLACES IN OUR DAILY LIVES WHERE WE ARE FREE (AND ENCOURAGED) TO BE OPEN, HONEST AND VULNERABLE.
Find Your Free Retreat is a brave space that serves as a safe container for spiritual exploration and deep self-healing. A divine immersion. An invitation... to lose your fear, free your mind, feel your heart, and “find your free”.
This retreat is designed to unravel and wake up parts of you that have been asleep, afraid, hidden, and/or shamed for far too long. Allow yourself to come with an open heart and mind; Set your personal intentions for what you would like to get from this experience; Align yourself to receive the awakening and healing that you deeply desire and deserve.
And energy doesn't lie; she is the truth. She is extremely knowledgeable down to earth and in tune with herself and nature therefore allowing her to connect with anyone. She has a way to bring out the best on people allowing them to just be themselves. She truly is a blessing to all that come in contact with her."
RETREAT TAKEAWAYS
"She is the best and will get the best out of you. Her passion and dedication is second to none.
SRI LANKA Retreat- louis rodriguez, @polou
What My Community Is Saying....
The entire experience was full of love and laughter while going through an emotional, physical, and mentally empowering journey with Tie as my spiritual guide. Her presence and spirit embraces you upon your first meeting and consistently comforts you throughout the journey. There will be no hesitation to join her for the next retreat. I’m always honored to have the opportunity to learn, live and love with Tie. Until next time. Namaste. One love. Such is life.
RETREAT TAKEAWAYS
"Grateful is the word that embodies the experience I had in Sri Lanka with Tie."
retreat participant; bahamas yoga retreat
What My Community is Saying....
By removing fear I’m able to try things I normally wouldn’t do + that’s physically, spiritually + culturally. She plays a major role + has encouraged me in my practice.
Tie has helped me move fearlessly on
+ off my mat. Removing fear from my practice, listening to my body + giving it what it NEEDS.
yoga student, Jahna howard
What My Community is Saying...
YOGA student REVIEW
"The people and connections made were great and the activities were memorable. My goal was to have a good time and I can say I exceeded my expectations. I met so many wonderful people and the atmosphere created was open and accepting. Each person was unique and through the workshops we developed trust, community, and had fun. I will definitely be on another retreat in the future."
"I had an amazing time! By the last day I was uncertain where the time had gone."
RETREAT PARTICIPANT, Sri Lanka YOGA RETREAT
RETREAT TAKEAWAYs
What My Community Has to Say...