welcome
to the blog

on the blog

FAVORITES

FAVORITES

READ MORE

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I’m a bike messenger […]

YOGA

June 30, 2021

12 Common Yoga Mistakes Made by Beginners (And How To Fix Them)

READ MORE

Yep. It happens to the best of us (and by ‘best’ I mean pretty much all of us at some point). In the beginning everything is amazing, all is grand, and “Yoga is liiiife.” Right? Then somewhere down the line, you get too busy, it starts to feel repetitive, you start practicing less and less, […]

December 27, 2021

recently

recently

on the blog

READ MORE

When I first began practicing yoga in 2013, I was solely drawn to the physicality of the practice. I wanted to learn how to do all the cool poses I’d come across on Instagram. So much of my 3 hour practices consisted of wrestling with my ego to master difficult asanas, or poses. This dance […]

December 26, 2021

READ MORE

Have you ever been curious about trying essential oils to heal the body but don’t know where to start? Or perhaps you’re already a fan but are looking for new ways to use them. There are tons of these oils and it can be quite confusing at times, even for someone who is not a […]

September 8, 2021

READ MORE

It happens to the best of us… we finally push the button on trying Yoga out, either by the suggestion of a doctor, influence of a friend, family member, or after seeing a cool and creative pose on Instagram that you just HAVE to learn. So, you decide you’re going to go for it, and […]

September 8, 2021

recently

recently

on the blog

Let's Stay Connected...

Let's Stay Connected...

Let's Stay
Connected...

Let's Stay
Connected...

Let's Stay
Connected...